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Sonya's Happenings

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***Free*** The Simple Tasty Ketogenic Cookbook ($22 ARV)

11/22/2019 by Sonya Leave a Comment

Keto cookbook, keto diet, keto recipes

All of you know that I have been following a Keto diet. I went off when I had a GI test done due to the DR's dietary restrictions and I've been off since. I'm back on it beginning Monday. I've done SO well on the Keto diet. I have found a … [Read more...]

Filed Under: freebie, Keto diet, Weight Loss Tagged With: Cookbook, keto cookbook, keto diet, keto recipes, Ketogenic diet, Simple Tasty Ketogenic Cookbook, Weight Loss

I Found #SlimFast #Keto #Coupons~ Hi Value!!! Print Now #Save Money

11/12/2019 by Sonya Leave a Comment

All of you know that I'm doing the Keto diet. It's been an off and on diet this past month. It's been a really hard month for me, personally. If I'm able, I will tell you about it at some point. I'm just not able to now. I've bought these … [Read more...]

Filed Under: Misc. Post Tagged With: be frugal, be frugal save money, coupons, Diet, high value coupons, keto diet, Save Money, Slimfast Keto

Just Because It’s September #Giveaway- #Win A $25 E-Gift Card~ Ends 9-30

09/05/2019 by Sonya 230 Comments

September, Just because Giveaway, Giveaway, Win A Gift Card

Well, it's September. I'm just a tad late getting this Just Because Giveaway up. As always, I'm running behind. Just Because Giveaway's are my favorite though and I always want to get them up and going as soon as I can. Today, I'm watching General … [Read more...]

Filed Under: giveaways, Weight Loss Tagged With: blog giveaway, blogger giveaway, chance to win, Enter to win, General Hospital, Giveaway, Just Because Giveaway, keto diet, Mom blog giveaway, Soap Opera, Weight Loss, Win a gift card, win an e-gift card, your choice

WooHoo!!! #Slimfast #Keto #Coupons Found~ This Diet Is Working Wonders For Us- #Savemoney

08/14/2019 by Sonya Leave a Comment

Couponing is one of my favorite pastimes, honestly. I do it in every way possible. I print these online printable coupons but... I also use ibotta, fetch and use my referral code E5DYR, checkout51 and savingstar. Please print these coupons as … [Read more...]

Filed Under: coupons.com Tagged With: be frugal, be frugal save money, coupons, Diet, Good deal, keto, keto diet, Online Printable Coupons, printable coupons, Save Money, savings, slimfast, Slimfast Keto

Enter The “You May #Win” #GiveawayHop- Choice Of $25 #Amazon Or #PayPal #GiftCard ~ Ends 5-31

05/16/2019 by Sonya 206 Comments

Enter to win a $25 Amazon or PayPal GC~ Giveaway hop ends 5-31

Don't you just love it when you come to Sonya's Happenings... and see that I'm joining into a giveaway hop with Mama The Fox? Her hops always have the best bloggers included that are offering prizes valued at $10 or more. Now, I don't know about … [Read more...]

Filed Under: giveaways, Our Crazy Life Tagged With: Amazon Giveaway, Blog Hop, blogger hop, Dirty Lazy Keto, Giveaway, Giveaway Hop, keto diet, Mom blog giveaway, Our Crazy Life, Paypal Giveaway, summer plans, Win a gift card, Win Amazon, Win Paypal

I found a great #coupon for our #Ketodiet! #Frigo #Cheese Is A Great Snack- Let’s #Savemoney

04/24/2019 by Sonya Leave a Comment

I really do print all of the coupons as soon as they are released at the beginning of the month because I don’t know what or WHEN something that I need will be on sale. I know it takes a lot of paper, but it is worth it to me because I DO save quite … [Read more...]

Filed Under: coupons.com Tagged With: be frugal, be frugal save money, coupons, frigo cheese, Good deal, keto diet, Online Printable Coupons, printable coupons, Save Money, savings, snack coupon for keto diet

Sonya Cocherell

Hey Guys!

Welcome to Sonya’s Happenings…

I’m just a t-shirt and blue jeans (I’d like to say girl but… ) middle aged lady.

I love to save money, find deals & new sweepstakes daily and run giveaways for myself and all of you.

If you are a brand and would  like to work together, please email me at sonyasparks@gmail.com – I love to hear from my readers too 🙂

Enter Our Giveaways!

The Paw Patrol ~ Rubble On The Double DVD
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$25 E-GiftCard Giveaway (Your Choice)
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$100 Bath & Body Works GiftCard
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$25 E-GiftCard Giveaway (Your Choice)
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Win a $25 giftcard giveaway3 Days Left
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