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Sonya's Happenings

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Wow! A healthy #coupon found~ #save 25¢ on oranges until 6-5

05/30/2017 by Sonya 1 Comment

We love oranges here at our house. You know, I've never honestly have seen Michael eat one, so I'm not sure on Michael. Gracie and I LOVE them though. The only complaint I have on oranges is that they are messy, but that's the way it goes. If … [Read more...]

Filed Under: coupons Tagged With: coupon for fruit, coupon for oranges, coupons, Frugal living, Good Deals, healthy coupon, Heatlhy Tuesday, Save Money, save on fresh food, save on fresh fruit, savings

Healthy #Coupon Alert~ #Save 25¢ On Broccoli- Ends 5-22

05/16/2017 by Sonya 1 Comment

Oh, I dearly love coupons on veggies and fruits. It is so hard to save on them. If you are lucky enough to catch them on sale, you can grab them up. I like to save in any manner I can though. You do know that I've said I'm cheap, Michael says … [Read more...]

Filed Under: coupons Tagged With: broccoli, broccoli coupon, Coupon, coupon for vegetables, Frugal living, Good deal, healthy coupon, Healthy Eating, Healthy Tuesday, save on vegetables, Save on veggies, savings, vegetable coupon

Healthy #Coupon Found~ Save 25¢ On Loose Lettuce- #Savings End 5-15

05/09/2017 by Sonya 1 Comment

Well, I can honestly say that Gracie is eating lettuce now. So, the whole house is lettuce eaters! I love it myself, a good salad is IT for me. If you would like to save 25¢ on lettuce you can click here or the image below- … [Read more...]

Filed Under: coupons Tagged With: Coupon, coupon for vegetables, Frugal living, Good deal, healthy coupon, Healthy Eating, Healthy Tuesday, Healthy Tuesday Coupon, save on vegetables, Save on veggies, savings, unwrapped lettuce, vegetable coupon

Healthy #Coupon Alert~ #Save 25¢ On Avocados – Expires 5-8

05/02/2017 by Sonya 1 Comment

Avocados aren't my favorite, but a lot of my friends LOVE them. I've just never had the taste for them. I really hope this coupon is useful to you. You can save 25¢ on Avocados until 5-8, just click here or the image below- Good luck, I … [Read more...]

Filed Under: coupons Tagged With: coupon for avocados, coupon for vegetables, coupons, Frugal living, Good deal, healthy coupon, Healthy Tuesday, save on fresh food, save on fruit, save on vegetables, Save on veggies

Healthy #Coupon Alert! #Save 25¢ On #Grapefruit – Ends 5-1

04/25/2017 by Sonya Leave a Comment

Well, as I've said before- I really, really like grapefruit. There's a problem though. I'm not allowed to eat it anymore. My DR placed me on a medication due to some family health issues I have seem to inherited. This will be one coupon I won't … [Read more...]

Filed Under: coupons Tagged With: coupon for grapefruit, coupon for onions, coupon on fruit, coupons, Frugal living, Good deal, healthy coupon, save on fresh food, save on fruit

Healthy #Coupon Found~ Save 25¢ on Sweet Potatoes- #Savings Ends 4-17

04/11/2017 by Sonya 1 Comment

Well, it's Tuesday and time for another healthy coupon. Guess what I found today~ SWEET POTATOES! Gracie said that I burned her out on sweet potatoes when she was younger, but I absolutely love them. I eat them baked and as fries. Now, I don't … [Read more...]

Filed Under: coupons Tagged With: coupon for sweet potatoes, coupon for vegetables, coupons, Easter meal, Frugal living, Good deal, healthy coupon, Healthy Tuesday, save on fresh food, save on vegetables, Save on veggies

I found a healthy #coupon for asparagus- #save 25¢ until 4-10

04/04/2017 by Sonya 1 Comment

All of us love asparagus. This coupon makes me want to go buy some. Sometimes though, the way I make it is NOT that healthy, lol. The last time, I made it (I can't remember the whole recipe, I found it on Pinterest) it was 3 asparagus spears … [Read more...]

Filed Under: coupons Tagged With: Asparagus Recipe, coupon for vegetables, Coupon On Asparagus, coupons, Frugal living, Good deal, healthy coupon, Healthy Tuesday, Pinterest, save on fresh food, save on vegetables, Save on veggies

Healthy #Coupon Found~ #Save 25¢ On Tomatoes Until 3-27

03/21/2017 by Sonya Leave a Comment

I have always loved tomatoes. When I was pregnant, I craved tomatoes. Gracie's Dad said that I was breaking our grocery bill because it was during the winter and tomatoes were SO high. The DR told him to quit griping, craving tomatoes were much … [Read more...]

Filed Under: coupons Tagged With: coupons, coupons for veggies, Frugal living, Good deal, healthy coupon, Healthy Tuesday Coupon, save on fresh food, Save on veggies, tomato coupon, vegetable coupon

Healthy #Coupon Found! #Save 25¢ On Cabbage Until 3-20

03/14/2017 by Sonya 1 Comment

I love cabbage, but I'm the ONLY PERSON in my family who will eat it. I can eat it in any fashion you want to cook it. I think it is awesome. You can save 25¢ on cabbage by click on the image below- Healthy Tuesday~ … [Read more...]

Filed Under: coupons Tagged With: coupon for vegetables, coupon on cabbage, coupons, Frugal living, Good deal, healthy coupon, Healthy Tuesday, save on fresh food, save on vegetables, Save on veggies

Yummy! #Health #Coupon Found- Save 25¢ off Pears – Expires 3/13

03/07/2017 by Sonya Leave a Comment

I've said before that I don't buy pears as often as I should, but just seeing this coupon for 25¢ off today makes me want one. They are yummy, I just don't seem to buy them, I'm not sure why. Anyway, if you would like to save 25¢ on pears, you … [Read more...]

Filed Under: coupons Tagged With: Coupon, coupon for fruit, Frugal living, Fruit, Good deal, healthy coupon, Healthy Tuesday, Pears, save on fresh food, savings

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Sonya Cocherell

Hey Guys!

Welcome to Sonya’s Happenings…

I’m just a t-shirt and blue jeans (I’d like to say girl but… ) middle aged lady.

I love to save money, find deals & new sweepstakes daily and run giveaways for myself and all of you.

If you are a brand and would  like to work together, please email me at sonyasparks@gmail.com – I love to hear from my readers too 🙂

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